Articles by

Stephanie Church

Stephanie Church’s been a freelance writer for 10 years covering everything from true crime and reality TV to celebrity and lifestyle content. Social Media Team Manager with a history of working in all aspects of digital marketing.

Garlic Benefits: Truth About Garlic You Didn’t Know!

Garlic is a common ingredient in kitchens everywhere. However, it is actually a super-healthy food too. There...

The Truth About Fasting You Didn’t Know

What really happens to your body when you fast especially for an extended period like 36 hours?...

Quit Sugar To Improve your Life! Stop Eating Sugar Now

Sugar is everywhere, from our favorite treats to hidden sugars in processed foods. While it can be...

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